Lats
Wide Grip Lat Pull Down
Tier: A
Assisted Wide Grip Pull Up
Tier: B
Mid-Lower Lats Bias Exercises:
Diverging Lat Pull Down Machine
Tier: A
Upper Lat Bias Exercises:
Double D Handle Cable Row
Note: No Chest Support
Tier: B
V-Handle Neutral Grip Pull Down
Note: V-Handle are too narrow
Tier: C
MTS Iso-Lateral Row
Tier: S