Adductor

Hip Adductor

Note: Maxing out this machine is easy

Tier: A (S, if you can progressively overload over time)

Adductor Exercises:

Lower Wide Feet Hack Squat

Also Target: Quads (++) & Glutes (+)

Tier: S

Lower Wide Feet Angled Leg Press

Also Target: Quads (++) & Glutes (+)

Tier: S